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San Diego Fitness /Personal Trainer

Milagros Personal Fitness Trainer



View:Milagros - Del Mar Solana Beach Personal Fitness.
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Marcus Bornstein and his crew at Milagros in the Cedros Design District of Solano Beach are celebrating 9 years of successfully enabling North County residents to get into the best shape of their life.

Milagros is not a typical health club. This ‘by appointment only’ 4000 square foot personal training facility features the latest state of the art equipment. The club is clean and well-lit with high ceilings. The location a mere 3 blocks from the beach enhances a clean air atmosphere.

The Milagros plan involves a personal trainer. a customized program, nutritional consulting and a body composition analysis. This analysis measures body fat and blood pressure to help clients lose or gain weight, depending on their goals.

“At Milagros, the trainers develop programs specifically for each client to help them to achieve their individual goals,” Bornstein states. Each certified personal trainer holds at least one 4 year college degree. “Trainers instruct clients on proper nutrition, how to train without injury, and most important…get results! The emphasis is customizing a program that caters to each client’s specific needs.” states Bornstein.

“Clients have 2 - 4 scheduled appointments a week which ensures a firm commitment to the process.” That’s why the program works… Bornstein says. Most people won’t exercise on their own, do it safely or use the proper intensity to get results.

Training at Milagros ensures the most productive use of your time: Clients are greeted as soon as they come in the door by their personal trainer, who has prepared a specific regimen for the next 60 minutes to reach the client’s personal goals. Bornstein adds “The amount of work you will accomplish in my facility in one hour is twice what you can do at a public health club with other members underfoot”.

Clients choose between private or semi-private personal training. There are no monthly membership dues or initiation fees. Private sessions are $65 an hour for a package of 10. Half hour personal training sessions are $40. Semi-private sessions, where you and a friend/loved one share the trainer, are $42.50 per person per hour based on a 10 session package.

Towels, lockers, purified water, full showers with all the amenities are included in the service. Milagros also allows full access to the cardiovascular machines, including Treadmills, Elliptical Trainers, Recumbent bikes and Stairmasters, “The heart is the most important muscle of the body. We encourage our clients to use the cardiovascular machines for no fee on their off-days as much as possible” Bornstein said.

Milagros offers a free one hour introductory session with any of the trainers to ensure that you’re comfortable with the trainer and the facility.

Milagros Personal Training Center is located in the Design District at 427 South Cedros Avenue in Solana Beach. For more info, log on at www.milagrosfitness.com or call 858.259.9767.


Location:
427 South Cedros Avenue
Solana Beach, California 92075

Hours - (Facility Hours by Appointment Only)

Phone:
858.259.9767



Email:
del-marcus@sbcglobal.net

WEB: http://www.milagrosfitness.com/

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