View:Milagros
- Del Mar Solana Beach Personal Fitness.
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Marcus Bornstein and his crew at Milagros in the Cedros Design District
of Solano Beach are celebrating 9 years of successfully enabling North
County residents to get into the best shape of their life.
Milagros is not a typical health club. This ‘by appointment
only’ 4000 square foot personal training facility features the
latest state of the art equipment. The club is clean and well-lit
with high ceilings. The location a mere 3 blocks from the beach enhances
a clean air atmosphere.
The Milagros plan involves a personal trainer. a customized program,
nutritional consulting and a body composition analysis. This analysis
measures body fat and blood pressure to help clients lose or gain
weight, depending on their goals.
“At Milagros, the trainers develop programs specifically for
each client to help them to achieve their individual goals,”
Bornstein states. Each certified personal trainer holds at least one
4 year college degree. “Trainers instruct clients on proper
nutrition, how to train without injury, and most important…get
results! The emphasis is customizing a program that caters to each
client’s specific needs.” states Bornstein.
“Clients have 2 - 4 scheduled appointments a week which ensures
a firm commitment to the process.” That’s why the program
works… Bornstein says. Most people won’t exercise on their
own, do it safely or use the proper intensity to get results.
Training at Milagros ensures the most productive use of your time:
Clients are greeted as soon as they come in the door by their personal
trainer, who has prepared a specific regimen for the next 60 minutes
to reach the client’s personal goals. Bornstein adds “The
amount of work you will accomplish in my facility in one hour is twice
what you can do at a public health club with other members underfoot”.
Clients choose between private or semi-private personal training.
There are no monthly membership dues or initiation fees. Private sessions
are $65 an hour for a package of 10. Half hour personal training sessions
are $40. Semi-private sessions, where you and a friend/loved one share
the trainer, are $42.50 per person per hour based on a 10 session
package.
Towels, lockers, purified water, full showers with all the amenities
are included in the service. Milagros also allows full access to the
cardiovascular machines, including Treadmills, Elliptical Trainers,
Recumbent bikes and Stairmasters, “The heart is the most important
muscle of the body. We encourage our clients to use the cardiovascular
machines for no fee on their off-days as much as possible” Bornstein
said.
Milagros offers a free one hour introductory session with any of the
trainers to ensure that you’re comfortable with the trainer
and the facility.
Milagros Personal Training Center is located in the Design District
at 427 South Cedros Avenue in Solana Beach. For more info, log on
at www.milagrosfitness.com or call 858.259.9767.
Location:
427 South Cedros Avenue
Solana Beach, California 92075
Hours
- (Facility
Hours by Appointment Only)
Phone: 858.259.9767
Email: del-marcus@sbcglobal.net
WEB:
http://www.milagrosfitness.com/
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